Heel Pain(Plantar Fasciitis)
Common Foot Pain on the Bottom of the Heel
Symptoms of Plantar Fasciitis
- Sharp pain on bottom of heel after rest when putting weight on foot
- Point tenderness when pressing on the heel
- Difficulty standing for long periods of time
- Some people experience tingling and numbness on the heel

Dr. McGowan Discusses Heel Pain
" One of my favorite conditions to treat is plantar fasciitis. It mainly is because I have had this heel pain problem myself. So when patients come in with this terrible pain I like to reassure them that they will get better. I let them know I have suffered with plantar fasciitis and have made a 100% recovery following some very simple conservative steps."
Treatment for Plantar Fasciitis
- Stretching
- Icing
- Orthotics (Custom 3D Printed Orthotics or over the counter depending on need)
- Good shoes
- No Barefoot, we recommend Oofos recovery flip flops
- Medication to reduce inflammation
- Class IV Laser Therapy

3D Printed Orthotics

This technology allows our doctors to make sure your custom orthotics are perfect. The precision and customization possible with 3D printing and scanning technology has been a huge game changer in us helping your feet feel their best.
Dr. Henne and Dr. McGowan are excited to be able to get you back on your feet. This technology allows our doctors to in real time add modifications to relieve pressure on areas causing you pain on your feet. Our Clermont Podiatrists can help you decide if this will help you with your heel pain. Not everyone needs custom foot orthotics but getting a good biomechanical exam of the foot can help determine what is best for your foot health.
Advanced Laser Therapy for Pain & Recovery – Drug-Free & Surgery-Free Relief
At The Center for Ankle and Foot Care, we know how frustrating it is to deal with pain that won’t go away. Whether it's a recent injury or chronic pain, you need solutions that work—without unnecessary medications, injections, or surgery.
That’s why we’ve invested in the latest Class IV Laser Therapy, an advanced, non-invasive treatment designed to accelerate healing, reduce inflammation, and relieve pain quickly and effectively.
What Makes Class IV Laser Therapy Different?
- Safe & Non-Invasive – No needles, no downtime, no side effects.
- Fast Pain Relief – Many patients experience relief after just a few sessions.
- Reduces Inflammation – Accelerates natural healing and tissue repair.
- FDA-Cleared – Backed by science and trusted by top medical professionals.
- Treats the Root Cause – Unlike medications, laser therapy doesn’t just mask pain—it heals the problem.


Before Considering Surgery For Plantar Fasciitis Consider PRP:
- Non-Surgical: PRP therapy is a minimally invasive treatment option that avoids the risks and downtime associated with surgery.
- Natural Healing: By utilizing the body's own healing mechanisms, PRP therapy harnesses the power of nature to promote tissue repair and regeneration.
- Personalized Treatment: Since PRP is derived from the patient's own blood, there is minimal risk of rejection or adverse reactions, making it a safe and personalized treatment option.
- Faster Recovery: PRP therapy can expedite the healing process, allowing patients to return to their normal activities more quickly and with improved outcomes.
Not all Heel pain is plantar fasciitis
Why does my heel hurt? Why am I having pain with first steps in the morning? Why does it hurt on the back of my heel? Why does my child's heel hurt? We can help answer these questions and try to provide solutions.

Plantar Fasciitis
A stabbing pain in the bottom of the heel when getting out of bed in the morning or after a period of rest. Or being unable to stand for more than a few hours without experiencing intense pain in the bottom of the heel.

Achilles Tendonitis
Discomfort at the point where the Achilles Tendon attaches to the heel bone or occasionally higher up on the tendon. This may be accompanied by swelling and significant tenderness during activities.

Sever's Disease
Between the ages of 10 and 14, a condition known as Sever's Disease or calcaneal apophysitis is frequently seen in children who participate in sports. This is particularly true for activities that involve jumping, running, or any sport that heavily engages the feet.